From our village to yours ..
.....Tuckerville
NATIONAL SUICIDE PREVENTION LIFELINE
Trained crisis workers are available to talk 24 hours per day, 7 days per week.
1-800-273-8255
NATIONAL DOMESTIC VIOLENCE HOTLINE
1-800-787-3224 or www.thehotline.org
MENTAL HEALTH ASSOCIATIONS & INSTITUTES
• National Association of Social Workers
• Association for Marriage and Family Therapy
• American Counseling Association
• American Psychological Association
• American Psychiatric Association
• American Academy of Child and Adolescent Psychiatry
• National Institute of Mental Health
• Mental Health America
• Substance Abuse & Mental Health Services Administration
• National Eating Disorders Association
• www.nationaleatingdisorders.org
• Michigan Association for Infant Mental Health
• Association for Play Therapy
HELPFUL BOOKS
ANGER
• Dance of Anger by Harriet Lerner
• The Abusive Personality: Violence and Control in Intimate Relationships by Donald Dutton
• Beyond Anger by Thomas Harbin
• Taking Charge of Anger: How to Resolve Conflict, Sustain Relationships, and Express Yourself without Losing Control by W. Robert Nay
ANXIETY
• The 10 Best Anxiety Busters by Margaret Wehrenberg
• The Anxiety and Worry Workbook by David Clark and Aaron Beck
• Tough-to-Treat Anxiety by Margaret Wehrenberg
• The Anxiety & Phobia Workbook by Edmund J. Bourne
• Fear and Other Uninvited Guests by Harriet Lerner
• The Worried Child by Paul Foxman
ATTENTION DEFICIT / HYPERACTIVITY DISORDER (ADHD)
• Taking Charge of ADHD: The Complete, Authoritative Guide for Parents by Russell A. Barkley
• The ADHD Workbook for Kids by Lawrence Shapiro
• A Bird’s—Eye View of Life with ADD and ADHD: Advice from Young Survivors by Chris A. Zeigler Dendy, Alex Zeigler
• ADHD and Me: What I Learned From Lighting Fires at the Dinner Table by Blake Taylor
• Different Minds: Gifted Children with AD/HD, Asperger Syndrome, and Other Learning Deficits by Dierdre V. Lovecky
DEPRESSION
• The 10 Best Anxiety Management Techniques Workbook by Margaret Wehrenberg
• The Depression Workbook by Mary Ellen Copeland & Matthew McKay
• Feeling Good: The New Mood Therapy by David Burns
• The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness by Mark Williams, John Teasdale, Zindel Segal and Jon Kabat-Zin
• Anxiety & Depression: Effective Treatment of the Big Two Co-Occurring Disorders by Margaret Wehrenberg
• The Noonday Demon: An Atlas of Depression by Andrew Solomon
EATING DISORDERS
• Life Without Ed: How One Woman Declared Independence from Her Eating Disorder and How You Can Too by Jenni Schaefer and Thom Rutledge
• Eating in the Light of the Moon: How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling by Anita Johnston
• Gaining: The Truth About Life After Eating Disorders by Aimee Liu
• Food to Eat: Guided, Hopeful and Trusted Recipes for Eating Disorder Recovery by Lori Lieberman & Cate Sangster
• Brave Girl Eating: A Family’s Struggle with Anorexia by Harriet Brown
COUPLES
• The Seven Principles for Making Marriage Work by John M. Gottman and Nan Silver
• The Five Love Languages by Gary Chapman
• Hold Me Tight by Sue Johnson
• Healing from Infidelity by Michelle Weiner-Davis
• Boundaries by Henry Cloud and John Townsend
• Take Back Your Marriage: Sticking Together in a World that Pulls Us Apart by William Doherty
• When the One You Love Wants to Leave: Guidance and Comfort for Surviving Marital Crisis by Donald R. Harvey
• Why Marriages Succeed or Fail: And How You Can Make Yours Last by John Gottman
OBSESSIVE COMPULSIVE DISORDER (OCD)
• The Mindfulness Workbook of OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy by Jon Hershfield, Tom Corboy & James Claiborn
• The Imp of the Mind: Exploring the Silent Epidemic of Obsessive Bad Thoughts by Lee Baer
• The OCD Workbook: Your Guide to Breaking Free from Obsessive Compulsive Disorder by Bruce Hyman
• Stop Obsessing! How to Overcome Your Obsessions and Compulsions by Edna Foa
PARENTING
• Boundaries with Kids by Henry Cloud and John Townsend
• Easy to Love, Difficult to Discipline: The 7 Basic Skills for Turning Conflict into Cooperation by Becky A. Bailey
• The Everything Toddler Book: From Controlling Tantrums to Potty Training, Practical Advice to Get You and Your Toddler Through the Formative Years by Linda Sonna
• How To Talk So Kids Will Listen and Listen So Kids Will Talk by Adele Faber and Elaine Mazlish
• Parenting Young Children by Dinkmeyer et.al
• The Parents Handbook by Dinkmeyer et.al
• Parking Lot Rules & 75 Other Ideas for Raising Amazing Children by Tom Sturges
• Playful Parenting by Lawrence J. Cohen
• Secrets of the Baby Whisperer for Toddlers by Tracy Hogg and Melinda Blau
TRAUMA
• The Body Keeps the Score: Brain, Mind and Body in the Healing of Trauma by Bessel van der Kolk
• Allies in Healing: When the Person You Love Was Sexually Abused as a Child by Laura Davis
• The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse by Ellen Bass and Laura Davis
• The PTSD Workbook: Simple Effective Techniques for Overcoming Traumatic Stress Symptoms by Mary Beth Williams
• Trauma and Recovery: The Aftermath of Violence–from Domestic Abuse to Political Terror by Judith Herman